nanachic Member

Replies

  • I’ve just started low carb and so far it’s working. I just watched a video of a bariatric surgeon In London saying he advises his overweight patient’s to not count calories and do low carb instead. Cut out sugar and eat healthy veg and berries.
    in Low carb vs counting calories Comment by nanachic January 2020
  • Hi well done for the weight loss. I have been following the Diet doctor which is low carb they have some pretty good advice. I also follow the Rosedale Diet by Ron Rosedale. He explains all about problems with weight loss in an easy to understand way. Give them a Google and see what you think. Good luck...
    in High Protein, Low Carb, Low Calorie Diet Suggestions Comment by nanachic June 2015
  • Hi l am a 55 year old lady living on the sunshine coast looking for inspiration to lose weight apart from the beautiful sunshine.
    in Sunshine Coast Peeps!!?! Comment by nanachic August 2013
Avatar