mandalovesdg Member

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  • Hi I am so happy to have found an alternate day fasting group! I have the book the every other day diet, fast days 500 and feast days whatever I want. I forgot the day I started but it's been a couple weeks and though I have only lost a couple pounds I have lost a lot of inches :) today is fast day for me. Good luck to…
    in Introduce Yourself! Comment by mandalovesdg March 2014
  • Hi I'm Amanda and I am 21 years old and I live in California. I am 5'1" and 185 lbs. my starting weight at the beginning of this year was 210 though(the heaviest I've ever been) my goals are to gain muscle and lose fat and inches from all over my body :) Lets stay strong and motivated :) good luck everyone :)
    in Introduce yourself & Post your goals! Comment by mandalovesdg August 2013
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