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I'm on the larger side myself---and I also work in an office. We have food come in ALL THE TIME, and office potlucks once a month. It's part of working with other humans. I highly recommend getting some self control and learning not to be so rude when your coworkers try to be nice and share food with each other. No one…
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100mg of sentraline and 10mg of L-methylfolate (Deplin) a day lol. Oh and exercising outside as much as my bum ankle will allow it. (Isn't much)
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I use Zeal protein shakes as a meal replacement in a smoothie because it is better for me than eating out when I have to work through lucnh. I also use them to get in more fiber, and make a shake (with milk, yogurt, and frozen fruit) as a way to get more fruit in my diet. I'm single, so if I don't freeze the fruit it…
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I've been using the Zeal protein shakes (Vanilla) made into a smoothie for lunch lately. I've been losing weight again (3lbs this week) and it solves my "I need to work through lunch but I don't want to eat crappy food" problem. I have also been freezing fruit I buy on sale at the grocery store in quart sized bags for this…
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This is what stuck out to me: Skipping dinners. Now, I'm not skinny and I haven't been since I was five years old, but that isn't healthy. If this guy is getting mad at you because you aren't starving yourself-- he doesn't care about you, just the image of you he has in his head. Working out is good. Eating healthy is…
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Are you talking about the shakes or the wellness supplement? I'm talking about the wellness supplement. :)
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As a person who got made fun of in school for her size, let me point something out: I was obese as a child. I was also prone to chronic sinusitis and exercise induced asthma. Neither of those things were very conducive to my little chubby *kitten* running track. Snacker and lead butt seem like another way to get the little…
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I log it because I don't do it everyday. I don't log going to the office, dragging cases of paper to the copier, and jumping up to get more paper, lol, because I do it everyday of the week. I say log it if it's unusual. Plus, I've noticed that if I try and shampoo the carpet (it's a heavy machine) on the same day I've done…
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I think if you haven't closed yet, you should probably ask if they're going to take them with them and see if they'd be willing to sell. (It isn't your real estate agent's fault btw.)
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Let me get this straight: You were this man's project for EIGHT YEARS? He starting dating you when you were heavy and then left you because you were heavy? Does he have a third eye or something or was he just looking for someone he could work on? It sounds to me like you were being manipulated. If he really cared about…
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Eek! You're making me glad my food diary is set to private.
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Wow.... that's special. Shouldn't a person (even in Canada? I don't know what your laws are) have to have a license to be teaching something that should be mandatory curriculum? I don't care if the teacher is a man. He should suck it up and deal. I will say one thing though, at least condoms are getting mentioned and it's…
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Hi there! Not from OKC but I am from Oklahoma! I hope you have good luck on here.
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I love snickers bars... and honestly if you don't do it all the time, I don't see the problem. Just my opinion, honestly.
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Yeah, I work for an insurance agent... I'm going to be hearing about this all day Monday Tuesday Wednesday.... I didn't feel up to joining them. I just got my rates to go down!
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I live in Oklahoma....went home for Lunch today and realized going back to the office for the rest of the day would result in me wrecking my car so I stayed in. (My boss is in Texas and her husband keeps telling her the roads are fine so the rest of the girls are trying to stick it out. If she was here, she'd have sent us…
