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Subharmonic Mixtures - Oskar Sala
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Philps SHS390 neckband headphones do it for me - good price, rock solid fit, good sound quality & volume and do a reasonable job of keeping out background noise.
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Yesterday 15 minutes running on the treadmill, 15 minutes on the rower, 15 minutes on the elliptical, 15 minutes on the stepper, today gym closed so 90 minutes walking in a howling gale & driving rain by the sea, loved every minute
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About 4,000 and no regrets!
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Logging here - about 2,500 cals over, half a pound up, I call that a result!
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Isle of Thanet
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Thanks all! jkirby79 - I love the Pentax, it's a K200, don't feel any need to change it neilshane - I love the sax even more, it's a 1926 Buescher True Tone Well, I hit goal but I decided to celebrate by setting a new, lower target :smile:
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Loving the yarn bombing - do you have a web site?
