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I finished week 4 last week. Week 5, day 1 is one that I will probably be on for two weeks or more. That last 5 minute run in the set is very challenging for me. It's funny how when you get used to a new week's challenge, the previous weeks seem so easy. :) When I began several weeks ago (yes, I stay on one week for two or…
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I hope it's not too late to join in here!! I eat at TDEE-20% which puts me at 1800 calories per day. I have lost 20 pounds since August 1st and have been doing the C25k program and brisk walking for cardio plus some core strengthening exercises. I really want to learn to lift but would be considered a newbie. I'd love to…
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Hello all! I am 46, began MFP the first of August and have been able to shed 18 lbs. so far. I am open to having more friends who eat more than 1200 calories (at TDEE-?%), per day, have open diaries, who want to be encouraged as well as an encourager and who use nice, clean language. :bigsmile: Send me a quick message with…
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I'm looking for a couple more SUPPORTIVE friends who are eating at TDEE-?% I increased my calories from 1400-1800 the beginning of this month after a little stall and more pounds lost is the result. I love fueling my body with nutritious foods!
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I am currently working on Couch to 5k program @46 years old and a very out of shape 200 pounds. I can't progress very quickly because I dislike running. Just this morning as I was running intermittently with walking I thought, I'm going to have to find another form of exercise because I hate this so much. After reading…
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This sounds like fun! I'd love to join. Thankyou!
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My name is Wendy and I have about 80-90# to lose. I am just beginning my third week with MFP (round 2). I am looking for chatty, motivational friends with open diaries. :) I really enjoy reading what others are eating because sometimes I can get a really good idea for a low calorie food to try. I am 46 years old and would…
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Count me in!
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I started back to MFP last week and I need friends too. :) I am 46 Y.O with about 80 pounds to lose. I feel more determined than ever to do this!