We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Have you heard of a dieting tool called If It Fits Your Macros (IIFYM)? Basically you track down what you eat and record your ending macronutrients at the end of each day (protein / carbs / fats). I guarantee you that if you start writing down how many calories or carbs are in the cookies / any "unhealthy" food, you will…
