samloveschris Member

Thank you :) I didn't know that was a lot just glad to have lost something. Think I will try 1400 calories for a few weeks and see how it goes because I did lose weight eating less whether or not it was water weight or not I don't know. Struggle to eat enough calories anyway so will try 1400. Thanks for the advice x

Thanks for the replies. I do have a food scale in my kitchen so I know I'm definitely not overeating and I'm not a secret eater. I gave u unhealthy foods ages ago and wouldn't secretly eat anyway because it means too much to me the reason why im trying to lose weight. Based on the Harris-Benedict formula, my bmr is on…

Will get another blood test as last one was around a year ago. The first 2 months or so using MFP I didn't really eat enough (under 1200) until I increased it to 1200 net calories. Was told that may not be enough so increased to 1500 and drank loads more water and in 5 weeks lost 8lbs but am thinking it's water weight. I…

And I use a heart rate monitor to calculate calories burned and I'm not looking for advice on food just the bmr and tdee my food diary has been approved by a dietician. Thanks

I have always been worried that I have something wrong with my hormones. I had a blood test last year and my hormones and thyroid were fine, will get checked again. I definatly eat at my bmr or 100 calories below some days. And I'm not a secret eater, I gave up all the bad stuff months ago. I was just looking for some…

Hi Thank you for the replies. I will try eating more I'm struggling to eat enough as it is as worried about putting on weight. Also, I do weigh all my foods too and have a food scale, thanks for the suggestion. And I do eat my exercise calories back too. Thank you for the replies will give it a go :)

Of course :-D x

And In 2 years I have never been pregnant. X

Oh sweetie I know how you feel. I've been with my husband for 4 years, married just over a year and ttc for over 2 years. I think it must be a man thing because my husband is brilliant and I can talk to him about anything but this. He just dosent seem to understand how heartbreaking it is for me. We recently went to the…

That is definitely not true, probably just jealous :) x

Thing that always stays with me was when my mum first called me a ***** when I was a kid and my dad said if I didn't eat so much Icould fit through the door. He was very abusive and a bad guy. I didn't each much just the wrong choices. Other than that I've been called fat and ugly more times than I can remember. Will never…

I'm married so I'll play it safe and say hug then dance :)

Sorry it's probably not what you want to hear hun but I also think it's time to break up. Five years is a long time to refuse to take the next step. You have invested 5 years in this and he won't move in with you? Think alarm bells are starting to ring now. If your not willing or wanting to break up with him then suggest a…

Hi everybody, I thought I was the only one trying to lose weight for a baby! It's brilliant that we are all in the same boat trying for that special something. Me and my husband have been ttc for 2 years now. Just started losing weight after a few months at the gym. My heaviest was 13 stone, I'm now 12 stone and am 5 ft 3.…

I've been to work already today so I'm just watching This Morning in the UK and then off to the gym later :)