We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I'm in!! Since we're weighing every Sunday I changed those 3 days below in September. Cw:209 GW:189 July 31: Aug 7: Aug 14: Aug 21: Aug 28: Sep 4: <-- Update the date Sep 11:<-- Update the date Sep 18:<-- Update the date Sep 25:
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Hi there, I just started Insanity 2 days ago and my "diet" 5 days ago, so I'm even more of a novice than you are. Plain talk - its very hard ... as you can attest to. I'm no nutrition expert but the formula I am following is output > input. If I were you I'd look at the kinds of food I'm consuming and the time of day and…
