Live4Him221

I just started Dr Gundry diet today. Im excited about it. Wondering if anyone has had success with it?

in I have to start all over again and I have no idea where to start Comment by Live4Him221 March 2017

Yes, I have not had a period since March., been.tired, headaches and hot flashes, also suddenly gained 7 pounds.

in Anyone premenopausal here? Comment by Live4Him221 August 2013

That is a great idea. I'm on 1200 calories, just started. Would be great getting ideas for meals that fit in with the calories and that are nutritious and filling! Feel free to send a friend request, its always nice to have inspiration & motivation from others! :)

in New friends to share food diaries for 1200-1500 calories Comment by Live4Him221 August 2013

Live4Him221 Member

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