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Thank you for sharing your story. You look fabulous.
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Thank you. I can't tell you how many times I have heard that breakfast is the most important meal of the day. I too get hungry soon after eating breakfast. If I skip it I can go many hours before truly feeling hungry. I have found that on those days that I feel I need to eat something before a planned lunch time, if I have…
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Hi this is day one for me. I am learning how to get around on this site. I have 60lbs to lose. I am excited about this journey. I know though that this may be a fleeting feeling. Today I am really pumped about this but who knows what tomorrow may bring. My goal is to plan my meals the day before and stick to it. That…
