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Thank you for sharing, you're quite inspirational!
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Hi, I've been on and off of Keto since the beginning of the year. I've lost nearly 30 pounds with about 38 or so more to go. Last week I got serious and committed to a no summer. Feel free to add me as well.
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Hi, I'd like to introduce myself and see I can hang out with you ladies. My name is Tracy and I live in a small suburb of San Diego. I'm married with three mostly wonderful children ages, 26(son), 10(son), and 9(daughter). I'm a mostly stay at home mom although I do work part time as a lunch lady during the school year.…
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I'm over a year out from mine, I still have my ovaries so I don't know how different that is. I also just turned 50. I have to be extra diligent. When I'm serious (I'm still slacking off more than I should) I weigh everything, log everything and make sure I have a fairly decent calorie deficit. It's working and the weight…
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I'm doing keto for the health benefits, but I'm keeping a calorie deficit to lose weight.
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Way to go!!!!!!!!!!!! Here's to losing that Holly :D
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I've had good luck with Polar products. They've gone up in price and got a lot fancier than when I bought mine a million years ago. The FT4 model does everything you want, you do have to wear a chest strap though and I don't not if that's a deal breaker. I've found the chest straps to be pretty comfortable for what it's…
