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lol.... sorry I'm laughing at the daddy that counts spanking as exercise.
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Here's what you do: SW: 127 CW: 127 GW: 120 5 lbs in Oct Weigh in Dates: 10/1 127 10/8 10/15 10/22 10/28 End of Month (or whatever weigh in days you use)
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Hi I would like to lose 5 lbs by the end of october!! :smile:
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Hi my name is Anna. When I was in highschool I was treated professionally for compulsive eating disorder. I just had a baby and now have to work at losing weight again and I'm falling into the same patterns. My goal is to stop this binge eating cycle while dieting.