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I'm on Day 3 of Level 2! Technically I am on Day 13 of the Shred but I took a rest day on the day after I completed Level 1. I plan on doing the same after Level 2. So far it's been 2 weeks since I started. I stupidly didn't make measurements before I started but I did weigh myself a few days before I started the Shred. My…
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Isn't that like anything though? Seems like a pretty bad attitude to have if you ask me...
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It's called the 30 day shred and it has 3 levels. You do 10 days of each level.
