BekkiBradbury Member

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  • 1. Eat 3 meals a day. 2. Sort terrible sleep pattern out 3. Cut out sugary snacks and drinks. 4. Squeeze exercise into my routine.
    in Seriously this time. Comment by BekkiBradbury April 2021
  • So many amazing sounding ideas here! I'm excited to try them all, and probably have enough pork in my freezer to do it!
    in Pork Loin Steaks Comment by BekkiBradbury January 2014
  • Looking at the reports bit made me see that I haven't been getting many vitamins in, but more importantly, my sugar problem is MAJOR! eeeek. Well I'll make it one of the ones tracked in my diary and hopefully that can be a habit I break. :)
    in Help! Not sure what I'm doing! Comment by BekkiBradbury January 2014
  • Thank you for the support and kind words Craigheon. I am determined to do it right now. I just hope it sticks!
    in It's time I got serious. Comment by BekkiBradbury January 2014
  • I'm in Bolton, I'm 23 and I eat real food. I have recently restarted on MFP to shake my last 33 stubborn pounds. Going to have to get used to not stuffing my face with rubbish, and actually pay attention to what I'm eating. Replace bad habits with good ones and all that. Anyone can feel free to add me.
    in Supportive UK friends! Comment by BekkiBradbury August 2013
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