Replies
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Yes I tried and fortunately I have an ipad so I was able to capture the screen for every recipes I liked.. Ended up with 700+ pages ^^. Too bad we cannot keep the books :/
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Dragonwolf I totally agree with what you said I just want to say that no I'm not trying to be skinny fat, no I don't do fad diet the juice diet was actually an easier way to go through my elimination diet and also to lose some weight. But beside that I haven't done any crazy diets. I used to think that starving myself was…
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It's been 6 weeks. I'm on an autoimmune disease diet so I had to remove dairy, eggs, sweeteners, nightshades vegetables, grains, legumes, alcool, and caffeine but I can have nuts. It is only since february that my weight has been going up and down so it was when I got sick so my weight went back up when I start eating…
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I'm not counting vegetables in my 100g of carbs per day so plantain in the morning is the only source of carbs I'm getting (unless I eat nuts). Ii used to workout everyday but now that I'm back to school it's gonna be hard :/.. So should I focus on lowering my fat intake or my carb intake? I've seen articles on the fact…
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I'm kind of lost about going LC or not. I'm trying to not go over 100g of carbs and for breakfast I had 85g. I'm trying to focus on reducing my nuts intake this week and see how it goes and then I'll lower my carbs intake if it does not work. I cannot eat eggs yet so I don't really know what to eat for breakfast :/..
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I'm 5'5
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Well I'm running, I try to go to the gym once per week to lift weights but last week I haven't had time to workout but I guess a few days without working out does not explain a 10lbs weight gain over a month...
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I'm not new it is been 18months or so that I'm using MFP. But it is the first time I'm posting here.
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Okay I stop you right there. I don't want to lose 10 lbs in a month I GAINED 10lbs in a month and I'm saying that I coulcn't eat an extra 7000 calories each week by eating what I eat... Please read before to start saying things like that I know 10lbs in a month is hard to lose but my problem is that I gained those 10lbs...…
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Well, the thing about paleo is that we are not suppose to count calories because all we eat is protein, vegetables, healthy fats, and fruits.. I try to cut out on fruit and nuts. I'm getting my healthy fats from oil, coconut meat, and olives. I might eat more than 1500 calories but it is coming from healthy food and…
