cidparatrooper

Neither one is more accurate than the other. I weigh myself in the morning because that weight is lower and because I feel it is less likely to be impacted by differences in what I eat each day. The important thing, though, is to weigh yourself around the same time every day.

I gained 50 pounds my first year in college, lost it in the Army, and put it back on when I got out. Even though I'm a guy, I feel your frustration. You can add me as a friend if you'd like.

Similar story here I think. Add me.

I've been reading about IF and have been thinking about starting.

you can add me. I've been doing this for about 5 months and have lost about 50 lbs. My wife got me motivated, she was about the same as you and is now about 125. You can do this!

You can add me; I've been doing this for about 5 months and have lost a little over 50 lbs. I've gotten into using kettle bells, builds strength and endurance.