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tagsea

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  • AGREE. Where's the boldface key ... AGREE ... I have come down from a 37-BMI to now about 31, while at the same time moving from 26% BF to 16.5%. Mostly due to losing fat and working hard to build lean mass. So I do not appear obese, but the BMI tells me I am. My body type also works against me. I'm barrel-shaped and…
    in BMI Not a Good Measure of Healthy Body Weight... Comment by tagsea August 2013
  • I'm new to this site; I've been using loseit for four years, and have dropped from 240ish to 200. I'm now in the middle of the third week of P90X and I'm noticing the predictable gain from muscle vs. fat, up to 206. Question is ... the nutrition program does not recommend maintaining a deficit during the 90-day program.…
    in Has anyone here ever tried Comment by tagsea August 2013
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