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from Men in Black: Tommy Lee Jones's character talking to Will Smith's character A person is smart. People are dumb, panicky dangerous animals and you know it.
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This is the primary reason I would fail in my previous diets. The previous replies are %100 correct. Don't sweat it, just get back on track. You'll see in a couple of days it was not a big deal. Keep going and don't worry about it, you are learning new habits. If it were easy, we would never need to count calories right?
