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fostertlu Member

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  • This is a very helpful site: http://oabigbook.info and there are great phone meetings with recordings here: http://www.avision4you.info/ :)
    in Overeaters anonymous Comment by fostertlu May 2017
  • It has worked well for me. I'm down 7 lbs and it couldn't have been easier. However, when I go skiing, I need more food - especially protein. I've started making protein powder almond milk shakes after I exercise. It is possible to track this on MFP (all the protein powders are listed).
    in Anyone tried the 17 Day Diet or any great diet? Comment by fostertlu February 2014
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