Bmar26 Member

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  • Happy to have you join with me, in this journey and happy to be a part of yours. Looking forward to hearing your story (if you'd like to share) message me anytime.
    in Cancer Survivor looking for Motivation and Support to get back to a healthier me!!! Comment by Bmar26 October 2015
  • Strength training is extremely important as we get older. After the age of 40 we gradually start to lose some of our muscle mass. Our muscle increases our metabolism which in turn helps us to lose weight. A couple of years ago I bought a book by Tom Venuto called Burn the Fat, Feed the Muscle. It's long and detailed, but…
    in strenght training Comment by Bmar26 November 2013
  • Working out in a gym hasn't been an option for me either (mostly because of distance) I purchased a Total Flex Home Gym from Thane Direct for $250 (cost was also an issue for me, this seemed to be a pretty good bang for my buck so to speak). I was a little skeptical at first but it's a really good full body workout (you…
    in Lifting without a gym!? Comment by Bmar26 November 2013
  • Hi! My name is Marion ... I've been on a weight loss journey on and off for about 2 1/2 years. I started out at 235 lbs back then and managed to lose 40 lbs to go on a mountain hike I'd wanted to do most of my life, unfortunately once I hit that goal, I lost focus and gained back some of that weight. I started getting…
    in RE: Introduce Yourself Comment by Bmar26 November 2013
  • I currently have 3 books on the go ... I read dependent on my mood at the time Inferno by Dan Brown, Unsinkable by Debbie Reynolds, and Choose More, Lose More for Life by Chris Powell ...
    in Books - Who's reading what Comment by Bmar26 November 2013
  • Hi just joined the group today my name is Marion
    in Let's Do This Name Thing Again... Comment by Bmar26 November 2013
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