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I have decided to give them a try because i am really having trouble with late night cravings....I am working out and trying my best to eat better but it is so hard. I bought one bottle am hoping to be able to curb the craving for a few weeks to shrink my stomache to eat less. To get used to eating better. I just cant say…
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I am so glad someone asked this question. I sometimes grab some V8 in between meals to help curb the hunger...I was really hoping to see everyone say....oh yea its so healthy for you!! lol I have a hard time keeping fruits and veggies in the house because I live pretty far from all the grocery stores..i travel almost 60…
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After reading the responses on this post I figure this would be a good place to ask a question ive been wondering lately.....how long does it take for your body to digest and use the food we eat? Like, how long does it take for our body to turn a bunch of calories and fat into fat we store and are currently trying to get…
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Wow! You look amazing!! Such an inspiration! Would anyone have any tips on some snacks that are good for in between meals. Any suggestions would be very helpful. I love celery sticks w/ pb, but is pb a good idea and unfortunately I am not a big fan of veggies, is veggie dip ok? Lol. Thanks for any tips!
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For some reason I could not stick to the low carb diet...and even though I said id never count calories....its the thing that is totally working for me! When this app said I needed to stay below 1200 calories I was like, no way will I manage that, but I have!!! Ive been under every day since the 5th! Ive lost 7 lbs so far,…
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Strawberries, grapes, nectarines (my fav), watermelon and oranges. Im thinking the snacks im choosing are the main issue. I am so used to eating whatever I want that my cutting way back seemed like I was really eating right...I havent been. But the snacks are probably why ive been successful in losing what I have. When I…
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Wow, you are completely right. Going over my diary I really am taking in too many sweets. I have really cut back a lot so I thought I was doing good...lol. I really need to change that. I havent had much fruit latley due to it being close to time for grocery shopping, i just have a hard time finding stuff thats fat free or…