We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Have a look at this web site, it's free and i find it really useful, it took me a bit of time to find my way around it, now it is me tool for tracking my measurements and my workouts, enjoy. http://www.bodybuilding.com/
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My friend, I feel your pain, I am 50 yrs old and have been over weight since a child, I never took part in sport as a kid because I was always teased, as kids do. I have spent an absolute fortune on "diet" stuff which have never worked, the only way a person can lose weight and sustain the weight loss is a "change in life…
