Izakg

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  • The word treat is dangerous in my house as it occurs too often lol it has been banned ha ha ha
    in How do you feel about a once a week "cheat day" ? Comment by Izakg March 2014
  • I usually have two cheat meals a week because I think things (for me) could easily spiral out of control. I do go to the gym every day and I try to work a bit harder the morning after a cheat meal. I always lose when I have had a good week with a cheat meal or two.
    in How do you feel about a once a week "cheat day" ? Comment by Izakg March 2014
  • Mate, I don't know why you bother engaging in the arguments in here. This is the first time I have ever read a thread and it seems that people are not open at all to new perspectives and are quick to rubbish the opinions of others when they don't actually have a clue themselves. P.s I think The China Study is interesting…
    in Warning! Beware of the Atkins diet Comment by Izakg January 2014
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