aries1072

I am not sure why my traker didn't update, but I am down 2 lbs. Most likely water weight, but I will take it. 221 lbs.

What did you have to overcome this week? How many workouts were you able to get in? Did you log your food each and every day? If not, what stopped you? Here's to a healthy week ahead of us!! Good morning, I had a pretty lazy week all the way around. Coming off of my cycle I find that my engery level is just not there. I…

Good morning. I am new to this group and I am searching for a way tp remain consistant and reach my goal. My challenge for this month is to stay within my calorie range and really track my food. My starting weight is 223.