We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Casein is a slower digesting protein than whey and tastes a little different. If you're using it for post workout, go with whey. Optimum 100% Whey is the brand that I use right now. They have several different flavors and about 130 calories with 4 carbs, 24 g protein and I enjoy most of the flavors.
