Replies
-
I love looking at other daily food diary for motivation and inspriration! Open for as much support as I can take. I am so close. I have lost about 70lbs in the past and gave up and gained back 30. I have about 22 more to go til I am healthy!!! :D I can't wait
-
I am big into vitamins..I don't take suppliments because I like to get it with the raw foods (fruits/veggies/nuts) that I eat but I do take a daily vitamin. I take the one a day ALIVE for women,. It is higher in zinc and magnesium which can give you energy and help with focus. For me, if I have to take 4-6 pills a day I…
-
I am trying to wean off the processed packaged snacks so here are my snacks of choice: Light laughing cow swiss cheese used for dip for green grapes *the combo of flavors is awesome Air popped popcorn strawberries with white chocolate cream cheese dip (also use teddy grahams to dip) orange slices sprinkled with cinnamon…
-
If you like peppers do you like poppers? I LOVE THEM. I have bought peppers and stuff then w/ half or quarter slice of laughing cow cheese per pepper and pop them in the oven for about 6 minutes at 350. They are soooo good!! Sweet and tangy all in one. I also love bell peppers with ceasar dressing as a dip. I love snack…
-
Grilled oranges? Really.. that I may have to try! That reminded me of the grilled banana smore's. Take a banana and top with a few chocolate chips and mini marshmellows and wrap in a aluminum foil and grill for 2 minutes.. It is so good!!
-
My favorite low cal snacks: Green grapes with laughing cow swiss cheese (sounds odd but the combo is amazing), hard boiled eggs, bananas, carrots with humus, honey wheat pretzels, oreo cookie yogurt, slice of roasted turkey, cheese cubes (7 of them), low fat fudge pop, organges sprinkled with cinnamon... I am really trying…
-
I went thru a divorce in December and its so hard to deal with it. I turned to food in a bad way. Glad you are in control and taking care of yourself!
-
Not true at all. You have done something... You logged in and are looking for support. That is a HUGE step! Question for those who join the group: Do you have outside support from friends/family/coworkers? Do you share your weight loss goals with others or do you hide the fact that you are trying to change your lifestyle?…
-
Changing your lifestyle takes time and the hardest part is staying motivated. I lost over 70lbs a couple years ago but after the stress of a divorce and falling back into bad habits I quickly packed some of the pounds back on. I am holding myself accountable and recently recomitted to changing my life for the best. We all…
