We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You will lose weight even if you don't work out unless you are close to the weight that 1200 calories will maintain. I can't remember the formula for how many calories it takes to maintain one pound of body weight but lets say it is 9 calories to 1 pound and you weight was 133 pounds, you would not loose any weight because…
