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Aww thanks, were getting married out doors and have a very talented guitarist friend who is doing all of or ceremony music! As for my iron intake, looks to be ok on a whole, not even including the multi vitamines. Im hoping it is just stress.
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I do have allergies.... hmm never really thought of that! Do you find antihistemines help?
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Thanks, I will do so, although I am fairly certain that my multi vitamines are a good source of iron for me! I will definately look into this!
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I joined on March 16th of this year and have lost 36 pounds so far! All I did is follow the guidelines, be true to myself on what I entered for calories (kept nutrition guides for all restraunts around in my car for just in case) I feel much better and you will too! This site is awesome, Ive even invited my friends and…
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Ive found over the last few weeks with work being busy and my wedding comming up in 3 weeks, Ive been a walking zombie! Im getting to bed earlier than normal, trying to work out 4 to 5 times a week still, and sticking to my diet plan... but boy am I exhausted when I get up! Anyone experienced this? How do I wake up? lol…
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Absolutely....water is your friend, if you feel hungry after dinner pound back a few cups of water and you might be surprised. I struggle this way daily as well, just remember your goal and know it will all be worth it in the end.
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Hey just an idea for people out there who struggle with exercise being boring, or embarrassing or whatever other reason not to leave the house to do it! I have an Xbox 360 and found a game called Dance Dance Universe 2, holy cow its a good fun workout! For those of you who aren't familiar with it, Its a mat on the floor…
