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I totally get where you're coming from, my diet is slated by people all the time, even though my weight loss isnt extreme and i'm not under weight they still think that our calorie intake is putting us on our death beds. Everyone is different. Different things work for different people, this website suggested I eat 1280 a…
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I'm the same, if I ate what I'm recommended too I'd gain like crazy, I guess it's cuz our bodies are used to lower calories? I don't know.
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tortilla wraps, pitta bread, basically all bread, greasy food, and meat weirdly :laugh:
