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I love Shakeology. On the days I drink it, I feel better both mentally and physically AND I don't crave sugar! I even freeze some to make fudge-sicle treats in the evenings sometimes.
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One thing to consider is also that your stomach muscles were stretched when you were pregnant. Do a LOT of core strengthening work for all of the abdominal muscles (not just sit-ups!) -- helps tone those core muscles and your inner "girdle." Hire a trainer to show you various exercises and also look online. Do this…
