dyhorse Member

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  • Here is an interesting article. I've been adding apple cider vinegar to my water for a long time. http://www.healthline.com/health/apple-cider-vinegar-diet
    in Drinks?! Comment by dyhorse September 2015
  • I found this to be helpful. http://www.answerfitness.com/296/how-many-calories-are-burned-weight-liftin/
    in How many calories burned from weight training? Comment by dyhorse June 2014
  • I got to the point where I could no longer wear jeans - only sweats or stretch pants! I started a program with the VA - I'm retired military. We use My Fitness Pal as well. I have an awesome "coach" at the VA. She sends me encouraging messages - I share my food diary with her- she keeps me on track. She's like my very own…
    in Well, it happened... Comment by dyhorse November 2013
  • I love it! I mix the red and white together, yummy!
    in Quinoa: Yes or No? Comment by dyhorse November 2013
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