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Hey, I can REALLY tell in your tummy--and ten pounds is probably a full point in your BMI--a tried and true indicator of obesity!!! Congrats!!
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Seems like alot of trouble when "Starting Over" could just mean "start over". I used WW, too, and I resented being handed out a brochures a week at at time f-or being good every week, feeling like I had failed when I missed a meeting--and the online program--I thought it was great when it came out as it was the only one…
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:flowerforyou: Hey, I'm going for the elephant's private parts:flowerforyou:
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I eat chicken fajitas almost every weekend--hey, I know, but my husband loves them and it has become a habit--and they are safe. Here's the trick: 1-Request that they are grilled with "NO OIL". They restaurant will dry grill them/with tomatores/onions. Ask for extra onions if you like. Most of the time, a lunch portion is…
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Good for you!! I am new to this site but am finding it so much easier than others (I really liked Spark People but there was SO MUCH info) and this food diary is SO EASY. A big pat on the back (pat, pat, pat) for your success. I know how hard it is, but I am glad you started your "climb away from the brink of diasaster"…