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You seem to have just chosen one side of an unresolved subject as gospel truth- searching yields plenty of results for both arguments.
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Your post is useless without elaboration.
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I'm no professional, but here's my two cents. 1. Eating immediately before bed doesn't give your body the chance to use the energy you just consumed, so it goes straight to energy storage... fat. 2. Moving around aids digestion, sleeping won't. 3. If you're hungry (not starving) but going to bed soon, there is no reason to…
