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Hi, I think there are a few teething problems between Fitbit and MFP. I don't know how you do it, but I enter all my foods into MFP. When I do any training I simply press the button on the Fitbit for two seconds until the stopwatch starts. When I finish training I press the button again until the "STOP" and a flag appears.…
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Hi, you've done the right thing joining the site. Just requires a little time and effort and you'll see some great results! Good luck with everything!
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http://fitnessblackbook.com/dieting_for_fat_loss/why-you-may-look-a-bit-fatter-when-first-losing-body-fat/ Check this article out. Interesting!
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I find I'm eating more often since I've been on MFP. I think this has helped as it keeps your metabolism going and stops your body going into starvation mode. The difficult part is balancing all the different food groups on a day to day basis. But having the app on my phone makes this easier. I'm sticking to 1200 calories…
