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awesome pic! I'm so glad to see another person that had big arms before and now they look great to me. I have huge arms and often worry about that.
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I was 270 on 11/29 at the drs but didn't start right then because I was taking other meds and didn't want them to interfere with the phentermine last week when I started the phentermine I was 265 and this week im at 261. Right now my eating is horrible those dang T.O.M cravings lol Tomorrow is a new day and I will aim for…
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with you being in the 220's it is possible. the best way to go might be paleo or low carb and tons of water. I notice that if I aim to drink a gallon of water my weight loss always moves faster and make sure you workout. Good luck and be safe
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she just said it would be good to take a good multivitamin which I haven't got yet my husband gets paid this week and that is on the list to get. I haven't been eating as good but even with that I still log trying to get in that habit.
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You look amazing!!! Congrats!!!
