chunkyhoney78 Member

I have type 2 diabetes. When I found out my A1C was 10 last month and now its at 6.6 I only have to get it to 6.4 to be out of the diabetic range. I workout and limit my carb intake. I have lost 47lbs to date but since finding out I have lost 16lbs. I cut out bread, white rice, pasta, breaded food, soda, sweet tea, sweets…

Heather

Robert

beetles records

Keep going don't let this stop you. Think of the health benefits from losing this weight.

I say don't sweat it. Try to enjoy your time there. Make sure to eat protein at every meal 1st then veggies try not to eat as much grains and im sure you'll be fine. Take lots of pics and have fun when you can ;)

beautiful eyes

I'm sorry for the loss of your father ((HUGS)) I know he heard you even when we are sleeping or out of it we can hear all around us. <3 <3 <3 @-->

excited

Linda

I have been using it on a month and off a month. I don't have the high feeling any more it was just the 1st time I took it. I do turn into a B when I start back on it and I snap at people more. I warn my family and friends about it and apologize for my behavior ahead of time. it has worked for me I have just 2 more rounds…

Congrats! thanks for sharing. I also have PCOS I know its not easy to lose weight with it. You have done an amazing job with it.:smile:

Hi I'm Kat not a success story just yet but working on it. I have PCOS and this is the 1st time I have been losing at a good rate since ever having it. I'm down 16lbs but have so much left to go. My main focus is to get out of the 200's once I get there then it will be easier to see the end. I'm Cherokee,Shawnee, Irish and…

Congratulations! This gives me more hope to lose weight with PCOS.

I would like to thank everyone that has shared your stories and weight loss tips with us. I have been sticking to 1200-1500 calories I could use a menu clean up to add more veggies and limit more of my carbs so far I have lost 13lbs since 11/29/13 which is a huge deal for me. I don't workout as much since hurting my back I…

getting to a 14 is one of my goals I hope to get there by summer. Congrats on the weight loss so far. Happy New Year!

Thank you so much everyone you have all given myself and others different things to try to see what will work best for us. :smile:

I restarted my weight loss journey dec 1, 2013. So far I have lost 11lbs. 2014 will be my year ;) 5'6 SW: 270 CW: 259 GW: 185 UGW:155

Thank you so much to all of you wonderful ladies sharing your journeys and struggles with me. I now feel that I am not alone in this fight and many before me fought and won the battle of the PCOS bulge. I am truly grateful for al of the wisdom that you have shared thank you from the bottom of my heart <3

Thank you everyone

thank you so much for the advise and help. I took the week off during Christmas I was overeating and thought it would be best to hold off till all the festivities was done so I restarted to today and feel great. I noticed that when I don't eat I get the high feeling so I am trying to eat more often. Today I feel pretty…

Thank you everyone <3 the not eating carbs after lunch sounds like a great idea to try for myself thank you for the tip. I have tried the low carb with eating no more than 50 grams of carbs a day and I'm just a big grouch always in a bad mood like that and headaches that never seem to leave. I have cut the sodas for the…

Thank you so much for all the advise ladies. I'm glad to know how others are dealing with the weight loss with having PCOS.

I'm not taking metformin yet but if I don't get my sugar levels and PCOS under control that's the next step part of why my doctor wants me to do low carb. I like low carb sometimes but I do like pasta every now and then and I love sandwiches. Today I have not been eating low carb just eating what I have on hand. I welcome…

congrats! looking good! looks like you have an hourglass figure showing through all your hard work. Awesomeness!

Thank you so much for telling me your stories ladies. Yes I would be interested in the info on the body for life. I restarted my healthier eating today woke up refreshed and ready to take this weight loss for real. I have a problem with motivation sometimes but the success stories help me so much. I'm happy to say that I…

Hi I'm Kat I joined MP a while ago but never used it I think most of that was because of my all or nothing way of thinking but this time its different my goal is to log all my foods good or bad workouts or just laziness just log. I'm hoping my new way of thinking will work this time. I'm looking to lose at least 100lbs my…

oh yeah im only taking the phen. I won't even drink soda or tea while taking it because of the caffeine in it.

I drink a ton of water I have one of those britta water bottles and its 3 cups each I measured so I would know. I fill it up 5 times a day some days more than others but avg is 5 times. I'm working on my eating which hasn't been the best. I don't always fell like that now that I have been on it for 2 weeks now. I don't…

congrats! you look great.