worzelsh

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  • Hi I'm with you on that. It's week 1 for me on 1200 cals . I'm exercising so can add an extra 200- 300 on per day but it's a struggle . I had yoghurt and fruit for breakfast, soup and rye bread for lunch and salmon and salad for dinner . Hate not having treats though and it's only week 1 :smile:
    in menopause Comment by worzelsh April 2014
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