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thank you
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awsom.
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What made me stick to this is I made my meals a day a head of time. Like for breakfast timorrow I made me an egg, got 2 breads ready for toast and an apple and a yogirt ready for the morning. For lunch I am having what I had tonight for dinner Which is Mac n cheese and a hotdog and a cucumber. I also love Rice cakes. they…
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Hi, what I suggest is pre planning the foods a day a head of time. This is how I am doing this. I make my menus up the day before so when I go threw out the day I dont have to think about what im going to eat. I eat like a king in the morning with in reason. then at lunch time I eat like a queen then at dinner like a poor…