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MFP SW: 279 lbs (6/1/2012) UGW: 145 Apr 2022 SW: 295.5 (Officially my highest weight ever.) May 1: 288.8 (Start week 1) May 7: 282.2 (End week 1) May 8: 281.6 (Start week 2) May 14: 281 (End week 2) May 15: 280.4 -Frustrated that last week was a plateau week... but stress in my life is high. I'm planning on changing up my…
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MFP SW: 279 lbs (6/1/2012) UGW: 145 Apr 2022 SW: 295.5 (Officially my highest weight ever.) May 1: 288.8 (Start week 1) May 7: 282.2 (End week 1) May 8: 281.6 (Start week 2) May 9: 282.4 May 10: 281.6 May 11: 280.6
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MFP SW: 279 lbs (6/1/2012) UGW: 145 Apr 2022 SW: 295.5 (Officially my highest weight ever.) May 1: 288.8 (Start week 1) May 7: 282.2 (End week 1) May 8: 281.6 (Start week 2) May 9: 282.4 May 10: 281.6 After such big drops last week, it's frustrating to start so static this week. I'm just going to keep chugging along and…
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MFP SW: 279 lbs (6/1/2012) UGW: 145 Apr 2022 SW: 295.5 (Officially my highest weight ever.) May 1: 288.8 (Start week 1) May 7: 282.2 (End week 1) May 8: 281.6 (Start week 2) May 9: 282.4 I don't much count this weight. I took it after my work night and without adequate sleep. I had my planned "cheat" day today, so we shall…
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MFP SW: 279 lbs (6/1/2012) UGW: 145 Apr 2022 SW: 295.5 (Officially my highest weight ever.) May 1: 288.8 (Start week 1) May 7: 282.2 (End week 1) May 8: 281.6 Having a great week! I am a nurse and being a nurse during nurses week has tons of temptation! I am proud to say that I have declined the churros, doughnuts, bundt…
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MFP SW: 279 lbs (6/1/2012) UGW: 145 Apr 2022 SW: 295.5 (Officially my highest weight ever.) May 1: 288.8 May 2: 285.2 May 3: 283.2 May 4: 284.4 May 5: 282.8 May 6: 282 May 7: 282.2 = I cannot remember the last time I was this consistent. A full week of consistency! That is a win all by itself.
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MFP SW: 279 lbs (6/1/2012) UGW: 145 Apr 2022 SW: 295.5 (Officially my highest weight ever.) May 1: 288.8 May 2: 285.2 May 3: 283.2 May 4: 284.4 May 5: 282.8 May 6: 282 = Yesterday was a really difficult day. It was a day where I did not feel full. I was proud to stick to my fast, it was difficult to not binge.
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MFP SW: 279 lbs (6/1/2012) UGW: 145 Apr 2022 SW: 295.5 (Officially my highest weight ever.) May 1: 288.8 May 2: 285.2 May 3: 283.2 May 4: 284.4 May 5: 282.8 Yesterday was a very good day. I'm feeling more confident about what I'm doing than I have for a long time.
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MFP SW: 279 lbs (6/1/2012) UGW: 145 Apr 2022 SW: 295.5 (Officially my highest weight ever.) May 1: 288.8 May 2: 285.2 May 3: 283.2 May 4: 284.4; Yesterday went well. Sticking to my plan of marrying keto with IF. Definitely PMSing. Keto helping with PMS cravings.
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Watching the clock until quitting time...
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MFP SW: 279 lbs (6/1/2012) UGW: 145 Apr 2022 SW: 295.5 (Officially my highest weight ever.) May 1: 288.8 May 2: 285.2 May 3: 283.2
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MFP SW: 279 lbs (6/1/2012) UGW: 145 Apr 2022 SW: 295.5 (Officially my highest weight ever.) May 1: 288.8 May 2: 285.2
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Thank you! That's good advice. I will start using more measuring tools in the kitchen. I'm also trying to pay more attention to my water intake. And ironically, I just finished a beautiful walk in a park!
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I'm back too! What matters when we fall is that we keep getting back up!
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Hey all! I'm Ashley! 5'6", starting weight 264, current weight 250, heaviest weight 279. Currently I'm working on small changes and changing my mindset. I'm starting back on MFP for counting calories. I've been making 10k steps for almost a month consistantly now and will be upping my steps to 11k next week. More than…
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For sure
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Hedgeclippers
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Very handsome
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Nude animals
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You look cold and i have an extra shirt. But fair tradesies for the hat.
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Non-aphabetized soups
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Snuffleupagus
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Swoon at little. Then trip because in clumsy like that
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Smile!!
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Can I just have the bottle set in front of me? I mean, pretty sure thats what needs to happen.
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I'll have what he's having, thanks!
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I for real need a shot. Where's the Jack?
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I didn't know how to tie a bowtie. Dealbreaker, apparently.
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What did I tell you, franco?
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Shakes my head at him tricking yet another girl to hold his flesh light... I mean, "light saber"