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Wow you are an amazing woman! You go, girl! Is it possible for you to walk on your lunch?
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Awesome Job! I can't wait to see those pics!
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This sounds kind of fun! Thanks!
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Ha! I do this sort of. I 'flail' my arms and do some punches when I run. My arms start to cramp/throb in my collarbone area, I'm guessing from tightening my shoulders too much when I run, so the random arm movements help loosen them. I'm sure they help get your heart-rate up a bit too!
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Great find and AWESOME JOB on your weight-loss!
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I did have this happen. A while ago,( Actually April 1st according to my diary) I had a McDonald's Filet-O-Fish. I remember trying to coach a softball game but being having the worst stomach pains I've experienced since gallstones. Yikes.
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Almonds? Hard Boiled Eggs? A couple of teaspoons of PB or Nutella? ..yum... I just re-read what I wrote. Those items separately... It sounds like I ment for you to mix that all together...LOL
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Lots of things could contribute to the 6 lbs. Most of them point to water weight. Is it close to your TOM? Did you intake a ton of sodium? Don't worry it will come off, up your water intake, lower your sodium.
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I hear ya! As a teacher, I get mistaken as one of my students all the time. (I don't mind, too much!) Age:24 Height: 5'2" SW: 150.2lbs CW:120.8lbs GW: 115-118lbs (We'll see when I get there!)
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This is the best thing I've heard all day. AWESOME WORK, you look fabulous!
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I weigh-in everyday, for the sake of me studying the numbers and relationships between, micronutrients, water, calorie intake and burn. However for weight comparison, I 'count' every Sunday. Weighing in daily is not for everyone. You can't obsess over every gain (or drop). I suggest trying weekly fo a bit and if it doesn't…
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Geek here! I'm a science teacher. I love to tell my student's that being a geek is awesome. I do that by singing my cover of Justin Timberlake's "Sexy Back" a.k.a "Science Back" to my students. (♪♫I'm bringing science back....YEP!♪♫) They, by the way, love it.
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I know exactly what you mean. At each 10lbs range (140's,130's and now 120's) I feel good for about a week and then I feel unhealthy/fat again. It's slowly wearing off, which I'd hoped would happen the closer I get to my goal. For a bit I was worried that I was developing some body image issues. Will it ever go away? I'm…
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I'm not a Dr. (just a lame old science teacher), but it sounds like Orthostatic Hypotension. Definitely see a Dr. You can read more about it here: http://www.merckmanuals.com/home/sec03/ch023/ch023c.html http://www.medicinenet.com/orthostatic_hypotension/article.htm Good Luck, let me know how it goes!
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Love all of this. Great post!
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LOL! Sad..but this is so true!
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I hear ya, I started that way. But don't worry after a while your body adjusts!
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I would have thought that my skin would've cleared up a lot with my eating habits, but it was the reverse actually. I use to have pretty clear skin. Now I look like a pre-teen! I attribute it to all the sweating from exercise. I've been trying to wash my face immediately after a run or workout, to see if that helps.
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Maybe eat more calorie dense foods. Greek Yogurt, Peanut Butter, Meats...
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I RUN to feel good about myself. I RUN to clear my mind. I RUN to help charity. I RUN because I can.
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Nom nom nom! I love Chobani! Plain, fruit...I don't care..
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The movie "It's a Wonderful Life". HATE IT!
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I'm doing one hopefully next year. I really want to complete a full marathon 1st. I've seen some crazy videos on youtube of people training for Warrior Dashes and Tough Mudders! Check 'em out!
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I'm sorry I don't have any advice. I'm stuck with 5 lbs left to go and it won't budge. I just wanted to let you know you are not alone!
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I hear you on the 'friend zone' thing. In college I became best friends with two guys. I never EVER thought about dating them. After a year or so one of my girl friends set me up on a 'blind date'...it was with one of my best guy friends. (Awkward moment) I had so much fun we did it a couple more times...7 years later to…
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I needed this post today. Thank you. I have been slowly slipping after 5 months of hard work. Finals are this week and grades are due and it is the beginning of the State Tournament run for my high school softball, along with my wedding anniversary today! I need to refocus on what I really want and not let these…
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I'm 5'2" and have also always hated my legs! They are so stubby and chunky I hated hearing shorts. Running has worked wonders. (I started to tear-up the day I noticed my thighs didn't rub when I ran....)
