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Great job! You look amazing!!!!!
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I binge a lot. I'm still working on having a healthy relationship with food but the worst binge was when I ate over half of a family size pizza, 2 huge bowls of pistachio gelato with mini oreos crumbled on top and a tray of chocolate chip cookies. My stomach hurt so bad after that. I could barely walk because of the bloat.
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I can't drink anything with caffeine. It gives me a horrible headache also along with stomach cramps and nausea. Caffeine just doesn't agree with me.
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This is great! I'm in! :)
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What a difference! You look great! :)
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Great job! You look amazing!!!
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Make kale chips! Take about 3-4 cups kale, spread it out on a baking sheet. Toss with seasonings and some olive oil and bake in the oven for about 15 minutes @ 350 until edges are brown.
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Oats with mixed berries, unsweetened almondmilk, chia seeds, almond butter and stevia plus egg whites on the side
