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I'm attempting my first 5K in October and could use motivation and friends for weight loss and encouragement. Add me too :)
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167 oz. per day, more on days I exercise or strength train
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that is marvelous, you look GREAT!!
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Thanks so much for the great info! You provided some new information I hadn't been aware of (especially the lactose intolerance, I hadn't thought to watch for that!). So far, going gluten free has been the easy part. The hard part has been knowing every day what is normally, what I should worry about, whether the nasty…
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Yes, I don't want to be asking clients for the use of their bathrooms either. Seems too intrusive. I'm sure I'll find a work-around.
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great idea!
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I didn't wait for people to add me, I just did a search for the type of people I needed for support and asked them to add me!! You could make that effort, no?
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Some Like it Hot
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hahaha!!! *makes note - no need to worry of aspartame overdose*
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Personally I have been pretty upset with doctors who have told me my weight was "not" a problem, especially after I specifically would say to them "well I really should lose weight". Over the past few years I've wanted doctors to say more, like "you realize, your health will really suffer as you age if you remain at this…
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Is it possible for you to wait and have the alterations done closer to the wedding date? That way, you can still lose some weight and only alter once.
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How marvelous!! WAY to go! Your determination is certainly paying off!
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Ah this is not easy! I have empathy for your situation. For me, it took YEARS before I finally committed, and then quit (has been going on 7 years now!) But what clicked for me wasn't the "desire" or knowing it was healthy (it is) or that I wouldn't die of cancer or something. Basically it was a change in circumstance. I…
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jwdieter: Security guards don't follow me around while I'm shopping because nobody thinks I'm trying to steal stuff. haha! yes, old age has its perks.
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Well I'm new to this site, but your comments struck a nerve. Certainly it is not ALL about looks, age or hotness, but there is certainly bias. The fact that the respondents comments to you regarded her dress (which sounded to me like reasonable requests from a manager) indicates that she hasn't been in a situation in which…
