Tricepticon

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  • This ought to be good... Edit: polka dot bikini, dem obliques.
    in Profile Creeping--Pick one pic Comment by Tricepticon August 2013
  • I freebase bull shark testosterone in the locker room.
    in How do you push yourself through a workout? Comment by Tricepticon August 2013
  • "Who's that then?" "I don't know, must be a king." "Why?" "He doesn't have **** all over him."
    in Monty Python Quote-a-rama. Comment by Tricepticon August 2013
  • If it is your first time lifting weights I would STRONGLY recommend having a personal trainer walk you through most of the common lifts and/or machines. Most gyms will do this for free. It is very easy to hurt yourself if you do not know what you are doing. Having said that, once you get your basic lifts down, I would…
    in gym routine..please help Comment by Tricepticon August 2013
  • Its just one of those things that you laugh at, but you know your going to hell for it.
    in Hooking up using MFP Comment by Tricepticon August 2013
  • You really should do both. If you maintain a extreme caloric deficit (I would call anything under 1500 a day extreme) your body will attempt to find calories else where. The first place it will look at is unused lean muscle mass, not fat. This has the effect of slowing your metabolism, which is a good thing if your…
    in Diet or exercise? Comment by Tricepticon August 2013
  • Ok, meat head here. First of all, unless you have an underlying joint issue there should be no knee pain involved with a squat. You can get jumpers/runners knee or tendinitis, but that usually only happens when you are working with high weight or an extreme amount or repetitions. 99% of the time knee pain from squatting is…
    in Help With Squats!!! Comment by Tricepticon August 2013
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