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Thank you everyone for posting... I don't feel so all alone now. Everywhere I look, I see people eating what they want. Here, I see people doing what I am trying to do. :smile: JFT, I will: Log all my food Speak lovingly to myself instead of beating myself up Walk the dogs and I will remember: A LITTLE BIT of something is…
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I did WW for years. But I went to the meetings. To me, that was the value in WW. I had an incredible leader, who really taught well. She taught the WW strategies for dealing with food, relatives, sabotage, taking care of yourself, excuses, and so much more. I use those lessons every day. As far as trackers go, I'm loving…
