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Thank you all for your support. So far I have a bunch of friendly fitness pals......two days in and I'm really motivated by others. Early days but feeling positive. I can see that sharing my diary etc with others is the way forward. I hope that you've all had a good weekend.
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Hi All. Thank you....
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Hi Shane! I too came here this morning looking for some support with controlling my eating and getting the motivation to go out and exercise. So, it's a great start to see that someone else is out there looking for the same...... A couple of years ago I exercised regularly and ate a healthy diet with small portion sizes.…