Scampydoo2 Member

Mike Holmes! Our Canadian hero of construction. It's a pleasure. :happy:

Hey there! I'm in Bracebridge in beautiful Muskoka! :happy:

Wow! Thank you all for your responses! At almost 63 and not doing any exercise for a number of years and trying to get back is an amazing journey. I used to be so in shape - now I'm 24 pounds overweight. I can walk like the wind but this machine tires me out like mad even after a few minutes. I haven't exercised in several…

Hi Everyone! My name is Gini and I have always wanted natural 'real' food which I eat on a regular basis. I don't limit myself to eating fresh homemade pasta or breads that are whole wheat and farm fresh veggies and a good assortment of meat. I do not buy ready made foods but prefer to cook from 'scratch' including my…

Hi Everyone! This is a great area to share and your posts are amazing. Goals for August - - lose at least 7 pounds - keep weeds out of my garden (95' long) - weed the brick paths at the front of the house - sew lots of dresses Gini - Ontario, Canada

Thats amazing! How fantastic is that! Keep on keeping on. You are an inspiration to us all!!

Hi everyone! I'm new to the group and to this site. I'm 5'2" and have always been slight until menopause. I started in weighing 140 and my goal is 112. Glad to find a group of like minded women!

Why not try green tea instead? It's natural, boosts metabolic rate, good for your heart etc. You can drink as much as you like with no calories etc. It's my get up and go remedy!

Thanks so much! That will be me soon! Cheers!

Thanks so much! I need to figure that out too!