AudreyMari

Thank you all so much. I checked out the Scooby Sight, flled out the prompts, and it says I burn 1336 Basal, so already I know that I can eat more. Coach Calorie also suggested a device called the BODY MEDIA LINK BODY MONITORING ARMBAND, which I ordered a few days ago from Amazon, and am waiting to arrive. I'll let you…

No, only one! That is what sucks. Not only is the weight loss "healthy" and supposedly sustainable, but it doesn't really register on the scale for weeks and weeks, with water weight and loss.

Instead of all that Cardio try putting in 2 days of Weight Training. It has really helped me tone my body up. I take classes. I don't think I could push myself without them. Just sharing what has worked for me. And the Zumba....so fun. I love that!