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A very wise friend of mine has a technique for this. When she knows she's about to hear the same-old-same-old from people she loves, she just smiles and sings old TV theme shows inside her head while they talk. Try it! "Flintstones, meet the Flintstones . . . "
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Diagnosis of Type 2 diabetes in July. Now I'm "livin' la vida low-carb."
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I've lost the amount of pizza an American eats in a year. Only a little more than an elephant's penis to go!
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"I solemnly swear that I am up to no good." -- Rowling
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Gloria Estefan's "Conga" always revs me right up. (Yeah, I'm old. Doesn't mean I can't shake mah body!)
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Metformin is notorious for causing intestinal trouble. Ask his doc about the extended release (ER) version; sometimes that's tolerated better.
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Thanks for this. I'm usually pretty good at figuring out acronyms from context, but I'm new here and couldn't figure out NSV.
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The same way we all have to learn a new skill: baby steps. Don't let yourself be overwhelmed by the "massive overhaul." Break it down into manageable nuggets. Set alarms on a phone or timer if you need the audible reminder. Example: "Today from 7:00 until 7:15 I will put on some zippy music and boogie while I sweep and mop…
