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I weigh my food simply because that is one less dish I have to wash! If I can put a glass on my scale and fill it with 216g of almond milk, I know that is 1 cup and I haven't dirtied a measuring cup. And as everyone else has said, it all comes down to how accurate you need to be to get over a plateau and how good at…
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I have a Fitbit One and I love it! I actually have a vibrating alarm set on it to go off every hour so I remember to get up and take a lap around the office. I also wear mine on my bra, I wore my first one in my pants pocket one time and lost it. Even with 6-8 alarms set on weekdays the battery lasts for about 1.5-2 weeks,…
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