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Channing Tatum or Trey Songz
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Meh
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thirsty
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Hi, I'm 24 and want to lose about 50 pounds. Everyone feel free to add me!
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Cheerleader
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1) I was able to complete the 30 day shred 2) I dropped a jean size and my new jeans are already starting to get loose 3) Stopped with the boredom eating
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You cannot spot reduce but a few squats and lunges are good for toning things up
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I do eat about 1/2 of them back and I make sure I net at least 1200
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The creep
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Sounds like a good plan can I join?
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As of last Saturday i was 210, trying to get back down to 140-150. Feel free to add me I am on here everyday :)
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I was the same way when i breastfed my daughter and I did it for a whole year. I actually gained weight which was really frustrating. It really is a calorie game. I think i was just eating to many calories because I wanted to make sure that I was producing enough milk for her.
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Hey armydreamers, i only did the 30 day shred and i didnt even count my calories during the time. I know if i would have counted calories the results would have been even more impressive.
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The workouts are 27 minutes so its easy to fit into your schedule
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Thanks everyone! If I would have known about the group I would have joined lol. I think i will start it again in June or July and eating right.
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Test
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I just started the 30 day shred today and I love it. I am also going to make daily videos of my progress while doing the program. I'm uploading my first one right now. If you want to follow my progress you can see the videos at https://www.youtube.com/channel/UCbrIwSqU5GAUexhSmrQEoRg
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I have but only if its a size smaller than what i currently am
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I would love to be back into a 6-8, i cant be a 4 or less that's too skinny for me
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hug
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This is the one i have and i love it. $65 http://www.amazon.com/gp/product/B005M1P85O/ref=oh_details_o03_s00_i00?ie=UTF8&psc=1
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I did and I ended up losing weight, I stepped on that scale back to back to back to see if it was accurate lol but I'm not going to log it on here because my official weigh-in day is not until Saturday. I actually just uploaded video on this topic on my channel if you wanna check it out…
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-Lose 50 pounds -Tone up -Fit back into a size 7-8 -Feel comfortable and confident in a dress/skirt
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I'm 23 with 50 pounds to lose and looking for friends
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Hi, I'm 23 and a fiancee to be....lol I have 55lbs to lose so maybe we can encourage each other
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Hi, welcome to the site!! I'm 23 and I have 2 kids, i have only been on here for a few weeks but its working for me already I just sent you a friend request! Good luck!
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angeleyes1279 i follow back :)